Studying at university can be different for everyone – and it's normal to feel stressed, anxious, lonely or homesick at times, especially at this time.
This section describes what you can do if you're feeling like this, offers tips and advice. We also advise you where to go and who to talk to if you need more support.
Take a look at some tips on how to take care of different aspects of your wellbeing.
Explore the extra support you can get while you’re studying at AUT – learn about our services and facilities including counselling and mental health support, medical centres and more.
Download the app and join a global peer support network available 24/7. TalkCampus is a safe space where you can connect with students all over the world, in over 26 different languages, for mental health support and connection.