AUT offers free counselling services and mental health support to all students. Sessions are confidential and delivered by professional counsellors. You can make an appointment with an AUT counsellor to talk about your support needs.
You can also call or text 1737 for free any time of the day or night, to speak to a trained counsellor.
An alternative to face-to-face counselling, this external service offers private and confidential counselling sessions by phone.
In addition to one-on-one appointments, AUT's Counselling and Mental Health Team also facilitate a range of group workshops.
Currently these include:
Email firstname.lastname@example.org and we will send you the details.