Wellbeing: physical, mental, sexual and spiritual health

Maintaining a good level of wellbeing can be a challenge sometimes while studying. Take a look at some tips on how to take care of different aspects of your wellbeing.

Spiritual wellbeing
Physical wellbeing
Relationships and wellbeing
Mental and emotional wellbeing
Student FAQs

Got feedback?

We'd love to hear your feedback. Let us know:

  • Are the resources useful?
  • What could we do to make it better?
  • Are there any wellbeing events you would like to see happen on campus?

Email us: studentwellbeing@aut.ac.nz

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If you have questions about the COVID-19 vaccination, watch AUT biological engineer Steve Henry simplify the science behind the vaccine.

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