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Wellbeing: physical, mental, sexual and spiritual health
Maintaining a good level of wellbeing can be a challenge sometimes while studying. Take a look at some tips on how to take care of different aspects of your wellbeing.
In this section:
Got feedback?
We'd love to hear your feedback. Let us know:
- Are the resources useful?
- What could we do to make it better?
- Are there any wellbeing events you would like to see happen on campus?
Email us: studentwellbeing@aut.ac.nz
Homesick or lonely?
It’s normal to feel anxious, lonely or homesick at times. Check out our tips and advice about loneliness, homesickness, and how to make social connections – plus what to do if you need more support.
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